Apna Health is a partnership committed to the South Asian community’s health and wellness during the pandemic and beyond.
Get COVID-19 help & information in your language
Connecting our Community
We are here to connect our South Asian community members to culturally sensitive and culturally appropriate information and resources in their language.
Apna Health is a joint partnership between three strong South Asian community based Non-Profit Organizations – Indus Community Services (Indus), Punjabi Community Health Services (PCHS), and The Council of Agencies Serving South Asians (CASSA). Our community ambassadors and volunteers are working relentlessly towards supporting ‘at risk’ community members and catering to the specific needs of the South Asian community pertaining to COVID-19.
help is here!We are here to help and feed the affected and most vulnerable members of the South Asian community.
know the truth!Promote facts and science. Debunk information from non-medical sources.
stop the spread!Protect yourself and others around you by taking appropriate precautions and being responsible.
Three pillars of Apna Health
We speak your language.
We know it can be challenging to filter facts and information especially when English is a secondary language. Apna Health has a diverse team of responders who will help and support you in your language.
The Helpline provides information about health & safety during COVID-19, details on the reopening process, government benefits, and support services available to communities in English, Hindi, Urdu, Tamil, Bengali and Punjabi.
Recorded information is available on the helpline 24/7. Live Intake Specialists are available on a set schedule every week.
Call 647-846-2233 or 1-866-300-3454 (For Out of GTA callers) to access the helpline.
Make a selection to get resources in your language
ਹੇਠਾਂ ਦਿੱਤੇ ਸਰੋਤ ਪੰਜਾਬੀ ਵਿਚ ਹਨ
آپ كے لیے اُردو زبان میں تعلیمی وسائل یہاں موجود ہیں