Get health and wellness information in your language
Connecting our Community
Our aim is to connect South Asian community members with health education information and resources that are culturally sensitive and suitable in their preferred native language(s).
Apna Health is a joint partnership between two strong South Asian community based Non-Profit Organizations – Indus Community Services (Indus) and Punjabi Community Health Services (PCHS). Our community ambassadors and volunteers are working relentlessly towards supporting equity deserving communities and catering to the specific needs of the South Asian community.
South Asian Mental Health Resources
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know the truth!
Promote facts and science. Debunk information from non-medical sources. -
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stop the spread!
Protect yourself and others around you by taking appropriate precautions and being responsible. -
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help is here!
We are here to help and feed the affected and most vulnerable members of the South Asian community.
Two pillars of Apna Health
Make a selection to get resources in your language
English resources are available throughout the website. This is a collection of resources in the following languages.
How to call the provincial vaccine booking and information lines
Book your COVID-19 vaccine – Peel Region
Book your COVID-19 vaccine – GTA
School Information for Parents & Caregivers
A Parent’s Guide: If Your Child is a Close Contact
Why is it OK to mix COVID-19 vaccine brands?
COVID-19 Vaccine Q&A with Ontario’s Medical Professionals, featuring Ontario’s medical experts answering questions on why vaccines are important and safe: https://www.youtube.com/
- Video: Were vaccines tested properly?
- Video: What are common side effects?
- Video: How can I protect myself from deadly variants?
Canada’s COVID-19 Immunization Plan: Saving Lives and Livelihoods
COVID-19 vaccines: get the facts
Vaccine development and approval in Canada
About the Pfizer-BioNTech COVID-19 Vaccine
About the Moderna COVID-19 Vaccine
নীচে লিস্ট বাংলা ভাষায় সম্পদ রয়েছে
नीचे सूचीबद्ध संसाधन हिंदी में हैं
ਹੇਠਾਂ ਦਿੱਤੇ ਸਰੋਤ ਪੰਜਾਬੀ ਵਿਚ ਹਨ
கீழே பட்டியலிடப்பட்டுள்ள ஆதார வளங்கள் தமிழில் உள்ளன
آپ كے لیے اُردو زبان میں تعلیمی وسائل یہاں موجود ہیں
We speak your language.
We know it can be challenging to filter facts and information especially when English is a secondary language. Apna Health has a diverse team of responders who will help and support you in your language.
The COVID-19 Helpline provides information about health & safety during COVID-19, details on the reopening process, government benefits, and support services available to communities in English, Hindi, Punjabi, Urdu, Tamil and Bangla.
Call 905-366-1010